Get up and go with the Wellness Committee

Is sitting the new smoking as far as a detriment to your health? The answer is “yes” according to recent health studies. UW-Green Bay is holding a wellness webinar called “Stretch and Flex” to provide tips on how to stretch and perform simple exercises throughout the workday. The webinar will take from noon to 1 p.m. Wednesday, June 15. No RSVP necessary. Bring your lunch.

For the full schedule and links to recordings of previous Wellness Wednesday Webinars, download the Well Wisconsin Wellness Webinars flyer.