FITNESS 120: UW-Green Bay Faculty & Staff Fitness Challenge

Have you needed motivation for get moving? How about a wellness challenge. This four-week challenge can be done at home and is free!

Fitness-120
At-home fitness program for UW-Green Bay faculty/staff
April 6 through May 3

How it works:
Complete 120 minutes of physical activity a week for four weeks.
Submit weekly minutes online.
Receive a prize!

Types of physical activity:

• UREC at-home workouts or online live classes
• Other workouts or classes
• Walk/jog outside
• Being active with your kids
• Anything that gets you moving!

Contact your co-workers and encourage them to complete this challenge too! Register, here.