First of ‘mindfulness sessions’ back by popular demand (including one today, March 16)

Last spring, Reed Hardy led mindfulness/meditation sessions for employees and employees asked for more. Thanks to a wellness grant from the Department of Employee Trust Funds, UW-Green Bay is offering five more sessions this spring. These sessions will be at the Richard Mauthe Center from Noon to 12:30 p.m. on the following dates, and there is no cost to employees to attend:

• Friday, March 16th
• Thursday, March 29th
• Friday, April 13th
• Thursday, April 26th
• Friday, May 11th

Please register to attend. You can wear your work clothes — no need to change or bring anything with you. Thank you to the Richard Mauthe Center for sponsoring the room fee!  Please contact the Wellness Committee at wellness@uwgb.edu or ext. 2203 with any questions.