The official site for UW-Green Bay News and Features
Professor Chu spoke with North Jersey, part of the USA Today Network, on the stress of COVID disruptions for high school coaches. Having athletes at such elite levels talk openly about their own mental...
In this week’s episode of Psychology and Stuff, sport and exercise psychologists, Jo Morrissey and Alan Chu, talk about the mental health of high performing athletes. Rooted in recent news about athletes like Simone...
Chair of the M.S. Sport, Exercise, and Performance Psychology Program Prof. Alan Chu and seven students presented at the AASP (Association for Applied Sport Psychology) Annual Conference last week. Lecture Session Faculty: Alan Chu...
The final episode of Why We Get Mad, a special series of the Psychology and Stuff Podcast, is live. This episode is a conversation between Sammy Alger-Feser and Ryan Martin about the 2016 Esquire/NBC...
UW-Green Bay Assistant Professor and Chair of Sport, Exercise, and Performance Psychology Alan Chu received the Poster Award from the Society for Sport, Exercise, and Performance Psychology (American Psychological Association [APA] Division 47). He...
Simone Biles’ decision to withdraw from the all-around competition sparked lots of discussions. UW-Green Bay’s Chair of M.S. Sport, Exercise, and Performance Psychology, Prof. Alan Chu joined WPR Central Time to discuss how athletes...
Dr. Alan Chu, Chair of the M.S. Sport, Exercise, and Performance Psychology program, recently received recognition from the United States Olympic and Paralympic Committee (USOPC) for his participation in the Sport Psychology Registry during...
In order to successfully lose weight and keep it off, you need to set goals to make sustainable lifestyle changes a reality. But goal-setting is an art in itself, and vague pie-in-the-sky resolutions like “get in shape” or “lose 30...
This increases your sense of autonomy or self-control and helps you shift your perspective from “I have to” eat healthier and exercise to “I want to” create new habits to get me closer to the life...
It is not uncommon for individuals, including athletes, to set goals to meet performance demands or achieve certain performance outcomes. However, how often do we set goals related to self-care? UW-Green Bay Prof. Alan...
