“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” – author Mark Twain Do you know why you get angry? Would you like to be angry less, and less angry when you are? Today, let’s dig into anger and how to figure it out.
How frequent is anger?
Ryan Martin is a professor of psychology at the University of Wisconsin-Green Bay, and the author of “Why We Get Mad: How to Use Your Anger for Positive Change.” He says most people get angry more than they think. Martin says it ranges from several times a week to several times a day for the average person.