More from the Kress Fitness folks…

We told you yesterday about the Weight Room Orientation scheduled for 4 p.m. today (Wednesday, Sept. 4) and the Fitness Freakout at 7:30 p.m., but there’s more. The “Kress Strength and Conditioning Team Kickoff,” billed as a way to start the school year strong, takes place from 7 to 8:30 p.m. Thursday (Sept. 5) in the Dick Bennett Gym. On Friday (Sept. 6), yoga instructor Alyssa will lead “Outdoor Yoga” from 2 to 3 p.m. on the lawn of what they’re calling Phoenix Park. (“Mats and blocks provided, but please be sure to wear comfortable clothing and bring a water bottle…”)