Reminder: ‘Power Yoga & Nidra’


That’s the name of a free program open to all students, faculty/staff and Kress Center members from 6 to 7:30 p.m. Thursday (Nov. 7) in the Special Events Room at the Kress. Participants are encouraged to bring a sweatshirt, blanket and/or pillow for the Nidra portion. It’s intended for all levels, experienced to beginners, starting with a flowing Power Yoga practice and closing with a deep meditation (Nidra). Email instructor Liz Brandt with any questions.