Health Habits for High Performance

Join expert Julie Cook on Thursday, March 11, starting at 11:30 a.m. for a webinar presentation on Health Habits for High Performance, which will discuss some basic life hacks for building healthy habits that support high performance. Learn the science behind habits and basic ways to incorporate change into your lifestyle. The presentation will last 45 minutes with 15 minutes reserved for questions with this engaging instructor, who has served high-profile clients around the world. This is one program in a series of “Expert Spotlights” that shine a light on local expertise, benefiting area leaders, business managers and owners with cutting edge research and knowledge that can empower decision making and culture building.