Tag: wellness

Overeaters Anonymous meets at Mauthe Center

Overeaters Anonymous (OA) meets at the Mauthe Center every Wednesday from 4:30 to 5:30 p.m.  Everyone who wants to stop eating compulsively is welcome to attend.  OA is not just about weight loss, weight gain, maintenance, obesity, or diets, but a 12-step program addressing physical, emotional and spiritual well-being. Feel free to share or just listen. […]

Next week: CSA Wellness Lunch ’n Learn

Attend the Lunch ‘n Learn next week, Noon to 12:45 p.m. Tuesday, February 9, Room 103, University Union to learn more about Community Supported Agriculture (CSA) — partnerships between a farm and a local community of supporters that provides a direct link between the production and consumption of food. CSA members cover the farm’s operating […]

Wellness seminar for students

Prevea Sports Medicine and the Kress Center are teaming up to host “College Health 101: Healthy Body, Better Mind” from 6:30 to 8:30 p.m. Thursday (Oct. 22) at the Kress’s Special Events Room. The student-oriented seminar will touch on healthy eating and meal planning, symptoms of general illnesses and when to see a physician, illness […]

Don’t forget! Early registration deadline is Thursday for Bellin team

(Sorry for pushing this so hard, but it’s not that hard, and it’s for your health.) Here’s one final reminder to sign up by Thursday (May 1) if you’d like to be part of the UW-Green Bay corporate team for the June 14 Bellin 10K Run/Walk. All participants registered by the early deadline of Thursday […]

Fuel your Phoenix: Free employee health, wellness event is May 30

It’s summer … the perfect time to re-calibrate, re-focus and (re)fuel your Inner Phoenix! All employees are invited to a free Health & Wellness Event from 10 a.m.-4 p.m. Thursday, May 30 at the Kress Events Center. Featured speakers include Stephanie Schultz from Festival Foods and UW-Green Bay student health/wellness expert Alex Stenner. The event […]

Deadline for ‘Step Into  Spring’ fitness initiative

The UW-Green Bay Wellness Committee has been putting out one last call to those interested in submitting a team for the Step Into Spring Challenge. Sign up by Monday, April 1 to start logging your activities. There’s also the Bellin Run Corporate Challenge, which offers opportunities for UW-Green Bay walkers and runners. See more.  

Gathering Friday will focus on UWGB ‘team’ for 2013 Bellin Run

Anyone can register for the Bellin 10K Run/Walk scheduled for Saturday, June 8, 2013, in Green Bay. Participate in friendly competition while promoting a healthier lifestyle! Employees, friends and family are all encouraged to participate as part of the UW-Green Bay Corporate Challenge. Register today and enjoy the benefits: • VIP Race Packet Delivery – […]

Learn to be a lifesaver with AED defibrillators 

You know those AED stations (Automated External Defibrillators) you’ve been hearing about, and seeing across campus? Now’s your chance to learn how they work. The HR Office and UW-Green Bay’s Wellness Committee will offer a 45-minute session at 12:15 p.m. next Tuesday (March 12), and repeat it at 12:15 p.m. Wednesday (March 13), both in […]

Wellness Committee plans ‘Lunch and Learn’ session on mindfulness

Already distributed campuswide, but repeated here for the record: The UW-Green Bay Wellness Committee is hosting a Lunch and Learn program from 12:15 to 1 p.m. Wednesday, Feb. 27, in University Union Room 103. Feel free to bring your lunch. The speaker is Lissa Balison, MSE, LPC, and counselor with the Counseling and Health Center. […]