Tag: wellness

Know your numbers lunch and learn

A wellness Lunch ‘n Learn next week will help you “Know Your Numbers.” The event is from Noon to 12:45 p.m. Tuesday, March 22 in the 1965 Room of the University Union. It will provide valuable information regarding the annual biometric screening event on campus, April 18. You will learn about biometric measurements and lifestyle habits […]

Overeaters Anonymous meets at Mauthe Center

Overeaters Anonymous (OA) meets at the Mauthe Center every Wednesday from 4:30 to 5:30 p.m.  Everyone who wants to stop eating compulsively is welcome to attend.  OA is not just about weight loss, weight gain, maintenance, obesity, or diets, but a 12-step program addressing physical, emotional and spiritual well-being. Feel free to share or just listen. […]

Next week: CSA Wellness Lunch ’n Learn

Attend the Lunch ‘n Learn next week, Noon to 12:45 p.m. Tuesday, February 9, Room 103, University Union to learn more about Community Supported Agriculture (CSA) — partnerships between a farm and a local community of supporters that provides a direct link between the production and consumption of food. CSA members cover the farm’s operating […]

Wellness seminar for students

Prevea Sports Medicine and the Kress Center are teaming up to host “College Health 101: Healthy Body, Better Mind” from 6:30 to 8:30 p.m. Thursday (Oct. 22) at the Kress’s Special Events Room. The student-oriented seminar will touch on healthy eating and meal planning, symptoms of general illnesses and when to see a physician, illness […]

A healthy potluck, but first, some ice cream

We here at the Log have been asked to promote the following food-related events: • 3rd Annual Healthy Potluck — Bring your favorite healthy dish to pass and your recipe to share. Tableware and water will be provided. Click to see more pictures from last year’s event. Sponsored by the Wellness Committee and SLO Food […]

Pickleball is next Lunch ‘n’ Learn

Want to get in on the fastest growing sport in America? UWGB Director of Marketing Sue Bodilly shares her favorite pastime — pickleball — in this Lunch and Learn session from noon to 1 p.m., Thursday, July 16 in the Student Services Outdoor Plaza. Sponsored by the UWGB Wellness Committee, Bodilly will be joined by a few members […]