UW-Green Bay psychology professor talks about the mental side of New Year’s resolutions | WFRV

(WFRV) – On this week’s Newsmaker Sunday, we’re talking to Ryan Martin, a Psychology Professor from UW-Green Bay.

Professor Martin joined Tom Zalaski to discuss a popular annual tradition, New Year’s resolutions.

Find out what makes a resolution successful, why the New Year is the most widespread time to begin healthier habits, and the reasonings behind the difficulties in keeping the self-promise.

Source: UW-Green Bay psychology professor talks about the mental side of New Year’s resolutions | WFRV