Nursing’s Herdman talks winter wellness with Good Day Wisconsin

Assistant Prof. Heather Herdman, Nursing, shared some winter wellness tips with Fox 11’s “Good Day Wisconsin” Friday, talking recipes, cleanliness, essential oils and more with reporter Pauleen Le. Herdman will teach a course on these topics for the nonprofit Bridge-Between Retreat Center in Denmark. Titled “Staying Healthy This Winter: Incorporating Aromatherapy and Herbs,” the course runs from 10 a.m.-1 p.m. Saturday, Feb. 7 (more information). You can check out the segments at: http://fox11online.com/2015/01/30/foods-and-herbs-for-a-healthy-winter-diet/.