Weight room orientation and fitness freakout, on Wednesday

Our friends at the Kress Events Center inform us of a couple of open-the-semester programs that might be of interest. “Weight Room Orientation” will be offered from 4 to 5 p.m. Wednesday (Sept. 4). “Fitness Freakout,” a sampling of the diverse group-exercise classes being offered this fall, runs from 7:30 to 9 p.m. in the Dick Bennett Gym. All are welcome.