Use the science of emotion to improve your life.
Explore how and why you feel with Ryan Martin, psychologist and author of “Emotion Hacks: 50 Ways to Feel Better Fast.” What are your emotions trying to tell you? You will learn how to apply practical emotion hacks that can transform your mindset, relationships and behaviors. You’ll complete a personal project during that time—a guided plan to identify your patterns, practice specific hacks and measure your progress toward feeling better fast.
Proceed at your pace but complete all the requirements within the six-week window January 5-February 15, 2026.
Early bird enrollment cost is $100 until December 15 and $150 after. Register today.