Professor Chu talks to telecommuting company about how relaxation techniques and improving remote employee productivity
UW-Green Bay Assistant Prof. Alan Chu (Chair of Sport, Exercise, and Performance Psychology), spoke to Virtual Vocations, a company that helps job-seekers find telecommuting jobs, about improving remote employee productivity through mindfulness, self-compassion, and relaxation techniques. He also shared the wellness activities that the UW-Green Bay Psychology program did this spring under Chair Jenell Holstead’s leadership.