UW-Green Bay Assistant Prof. (Chair of Sport, Exercise, and Performance Psychology) Alan Chu spoke with Nike about the power of visualization for unlocking athletic and personal success and was quoted in the article, “See It Happen to Make It Happen.” When you imagine every detail, scenario and emotion involved in achieving your goal, you’re actually practicing how to succeed with concrete actions rather than just casually thinking about achieving it…By leaving nothing—OK, everything—to the imagination, your image can feel more real,” says Chu. See it at Nike.com.
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9 Jan, 2020