Wellness Webinar: Choose This, NOT That

Need help choosing what foods are the healthiest? Attend the Wellness Webinar: “Choose This, NOT That!” from noon to 1 p.m. Wednesday, July 20 in CL 735. “With all of the mixed media messages and new information on food and food types, it is difficult to know what to eat to stay healthy. This presentation provides an overview of five simple tactics to help individuals choose a healthy diet. In addition, based on the popular book, Eat This, Not That, participants are provided with a comparison of similar foods that have a surprising disproportional nutritional value so better selections can be considered.” No RSVP necessary. Feel free to bring along your lunch.