Details on next Wednesday’s Cardio Cooking Demo

Join A’viands Dietitian Laura Rowell as she discusses the foods our hearts crave. The Cardio Cravings Cooking demo begins at 11:30 a.m. Wednesday, Feb. 5, in the Leona Cloud Commons. Free samples and recipes will be available. The event is part of the Go Red for Women Heart Health month. For more information, please contact Pam Koehler-Zastrow at ext. 2012.