When Things Go Wrong, Don’t Catastrophize | Wisconsin Public Radio with Ryan Martin

“When you forget your umbrella, stain your shirt, or miss an appointment, it’s easy to think that your whole day is ruined. We talk with an expert on anger about how to stop blowing things out of proportion, also known as ‘catastrophizing.'” Associate Dean Ryan Martin talks with WPR about the subject via When Things Go Wrong, Don’t Catastrophize | Wisconsin Public Radio.